January 26, 2026
Anger – we all encounter it on the court. Whether it’s you, your partner, or opponent, tennis is not always the polite society game in floor-length dresses and tea.
January 26, 2026
Words evoke emotions. When you’re in a specific emotional state, your vocabulary will reflect that state. If you “should” do something...that’s shame.
January 25, 2026
When we’re feeling low, we attract that same kind of energy to us. And it can be hard to stop the momentum of mistakes and feeling bad about our tennis game once we get on that kind of roll.