April 9, 2026
Gorgeous, giant banyan tree in Sri Lanka, in safari lands. The leaves are green and bountiful, like a warming bush. Looks like the tree of life.

It’s elemental

When you’re in your head making up stories, grounding can take you back to the present moment.
March 20, 2026
A beautiful, green forest, with a bright, yellow light showing like the doorway of a hobbit house. A doorway to fairyland and faeries.

Why meditate?

If you’ve been thinking about meditating, here are some great benefits of doing so.
February 28, 2026
A woman at the wheel of an old-style convertible car. The car is turquoise. She has dark brown, hair. Her hair is down. She has her right hand on 12 o'clock on the wheel. Her sunglasses or on the top of her noise. She's turning to her left, with a mean stare.

Being thanked

She never lends money and expects to be paid back. If the person does so, that’s just a bonus.
February 24, 2026
The goddess Kali stepping on Lord Shive. Kali is blue, with a necklace of skulls and on a destruction path. Shive calms her down by lying prostrate and taking in her pain.

The first step in living freely

When a man knows the feminine will follow him with faith, he’ll light up and be strong and divine.
February 22, 2026
A bright, green leaf, with a black background.

The healing year

Share your love and your empathy. And sometimes we just need to share this energy with ourselves.
February 22, 2026
A perfect rectangle of bubble wrap.

Perfectly popped

When grand life subjects like family, money, or sex aren’t bringing forth joy, remember the little pleasures.
January 26, 2026
Angry female tennis player in front of flood light. Looks like a storm beyond her. She's in a yellow shirt, with a long, dirty blonde ponytail.

Tennis anger hack

Anger – we all encounter it on the court. Whether it’s you, your partner, or opponent, tennis is not always the polite society game in floor-length dresses and tea.
January 25, 2026
Beautiful sporty woman bending over and taking a breathe. Female tennis player taking at rest during the match. She has dark hair in a ponytail, with a white tank and skirt, wearing a white visor.

How to pivot a string of mistakes

When we’re feeling low, we attract that same kind of energy to us. And it can be hard to stop the momentum of mistakes and feeling bad about our tennis game once we get on that kind of roll.
Subscribe to Our Newsletter