April 12, 2026
HMT Empire Windrush (Hired Military Transport) ship, 1948, Caribbean migrants to London. By the Royal Navy official Royal Navy official photographer. Ministry of Defence Foxhill Collection of Ship Photographs.

Reflect, rather than reload

Reflect on the trigger, rather than becoming defensive or lashing out, ready to reload your weapon.
March 26, 2026
Photo of a brick wall. Earth reds, browns, and cream,

Your boundary line

Someone who keeps on excessive weight might be protecting themselves from something.
March 22, 2026
A woman, with brown hair, blonde highlights, sitting on a rope swing in Bali, Indonesia. She's dressed in shorts and a flowy top that is swinging in the air, along with her. She's above many trees, with houses peaking out amongst the foliage.

Motherly imposition

If you disagree, ask yourself, “What thoughts and experiences did they have that led them there?”
March 20, 2026
Boy in light blue shirt sitting in front of a soccer net, as if in the goalie, keeper position. The boy has brown hair. There's another player at midfield, standing with a white shirt - maybe ready to take a free kick or start play.

Emotional pain body

We live in a culture that attempts to eliminate symptoms, but not investigate why symptoms appeared in the first place.
February 28, 2026
Women in long, flowy dresses, purple, orange, fuchsia - dancing ecstatically, with arms in the air.

A dance to remember

It’s like a primal oneness with the earth. When I do masculine energy activities all day, dancing invokes my feminine spirit.
February 24, 2026
Aluminum sculpture of Molecule Man, designed by Jonathan Borofsky, installed in Berlin. The holes the holes represent "the molecules of all human beings coming together to create our existence.

What do you amplify?

Everything is within you - it’s just a matter of amplification. On which part do you want to focus?
February 24, 2026
A bouquet of balloons, flying in a clear, blue sky. There are white, orange, purple, and red balloons.

Finding Self While Trying to Change Another

I could be at peace by accepting who he was and accept my responsibility.
February 23, 2026
Rows of green avocados, on plum colored background. Some of the avocados are open to look like a woman's womb.

Answers all around us

Concerned about cervical health or balancing your hormones? Notice how avocados look like a womb.
February 23, 2026
A black ant taking its time on a green leaf of a plant.

Not all those who wander are lost

There’s joy in learning, overcoming – “Look how much I’ve grown!”
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