April 9, 2026
When you’re in your head making up stories, grounding can take you back to the present moment.
February 24, 2026
When a man knows the feminine will follow him with faith, he’ll light up and be strong and divine.
February 22, 2026
Share your love and your empathy. And sometimes we just need to share this energy with ourselves.
February 22, 2026
When grand life subjects like family, money, or sex aren’t bringing forth joy, remember the little pleasures.
January 26, 2026
Anger – we all encounter it on the court. Whether it’s you, your partner, or opponent, tennis is not always the polite society game in floor-length dresses and tea.
January 25, 2026
When we’re feeling low, we attract that same kind of energy to us. And it can be hard to stop the momentum of mistakes and feeling bad about our tennis game once we get on that kind of roll.